Web based Instruction for Disaster Recovery and Relief  (UDDR  Relief)
Self Help Instruction for Caregivers and Survivors  

Web Based  Instruction
for

  Fast Self  Help 


Body  Tune Up AM/PM   
General Directions      

Blood Pressure    
Breath  
Chaos  
Choke,  Clear the Throat 
Coma 
Dental - Jaw, Teeth, Mouth, Gums   
Diarrea  
Exhaustion, Body Out of Gas 
Grief and Loss
Heart, Physical and Emotional
Mental Stress and Psychological Help   
Toxins, Skin Surface, Burns