Web based Instruction  for Disaster Recovery and Relief    (UDDR  Relief)
         Quick Self  Help Instruction  for Caregivers  and Survivors
            
Menolong Diri  Sendiri 


Bahasia Indonesia
Menjaga/Menolong Diri Sendiri   available in Word document, and in PDF format
Menolong  Diri Sendiri  available in plain text,  html document , Word document, PDF Format, and EPS format.
Tekanan Darah
Pernapasan, Asma
Tersedag,Tercekik
Coma
Denta
Diare
Kekurangan Tenaga, Kelelahan,
Kesedihan, Kehilangan, pada Kulit
Jantung, Hati, Sakit Hati, Ketidakstabilan detak jantung
Tekanan Mental     
Bisa, Racun, Lukabakar  



English
Body  Tune Up AM/PM   
General Directions      

Blood Pressure    
Breath  
Chaos  
Choke,  Clear the Throat 
Coma 
Dental - Jaw, Teeth, Mouth, Gums   
Diarrea  
Exhaustion, Body Out of Gas 
Grief and Loss
Heart, Physical and Emotional
Mental Stress and Psychological Help   
Toxins, Skin Surface, Burns